Dark Leafy Greens

Did you know? Dark leafy greens contain chemicals that discourage animals from eating them. It’s those chemicals that make greens bitter. Leafy green vegetables are packed with important and powerful nutrients that are critical for good health. There are a lot of ways to easily add leafy greens to your everyday diet. You may add good flavourings like garlic, capers, ginger, chilli flakes, red or white wine vinegar, sesame seeds, lemon or maple syrup to make them tastier. Learn some of the most nutritious and inexpensive dark leafy greens in this word search puzzle.