Stress Relief
| H | P | E | E | L | S | M | L | T | R |
| O | X | H | S | V | L | H | L | S | I |
| B | A | T | N | A | C | A | M | A | W |
| B | L | A | J | T | E | U | U | A | C |
| Y | E | E | E | O | S | L | L | G | O |
| Q | R | R | A | I | U | K | E | B | H |
| P | T | B | C | E | T | R | G | R | S |
| S | T | S | E | R | T | F | N | E | H |
| U | N | W | I | N | D | A | N | A | K |
| H | W | N | A | T | U | R | E | K | L |
- BREAK
- BREATHE
- CALM
- HOBBY
- JOURNAL
- LAUGH
- MUSIC
- NATURE
- RELAX
- RELEASE
- REST
- SLEEP
- STRETCH
- UNWIND
- WALK
When stress builds up, everybody needs a way to let it out, and these are some of the best: BREATHE, WALK, MUSIC, REST. This puzzle works for kids and teens putting together their own list of go-to calming ideas. Use it to spark a chat about what actually helps each person unwind. Solve it online or print it to keep handy.